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    How to Cope When You Feel Overwhelmed at Work

    Work is a fact of life for most of us. We can’t choose whether we go to work or not because we need the money, so that means we have to put up with a lot of situations we wouldn’t necessarily choose to encounter and many of them can feel overwhelming. But just as we […] More

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    Preventing Burnout in the Multi-generational Gig Economy

    Nuffield Health’s latest whitepaper – The effects of remote working on stress, wellbeing, and productivity – has discovered remote working correlates with higher workplace wellbeing but can also offer unique business challenges. Hectic schedules and long hours have become an increasingly prevalent issue across offices and the rising gig economy, with a new study from Gallup revealing 23 percent […] More